Alimentarse versus Nutrirse – ¿Es lo mismo? [Compartir Compartir en Facebook Compartir en Twitter ]


Muchas veces solemos usar las palabras alimentarse y nutrirse como sinónimos.

Pero significan realmente lo mismo?

Alimentarse: Es simplemente el hecho de comer algo, lo que sea, desde vegetales crudos hasta comida chatarra,  generalmente para saciar el hambre.

Nutrirse: Es un proceso complejo mediante el cual el cuerpo obtiene los macronutrientes y micronutrientes de los alimentos adquiridos durante el proceso de alimentacion.


Los programas nutricionales de Herbalife, ayudan a aportar todos los nutrientes que el cuerpo necesita. Una excelente forma de comenzar, es con los Batidos Herbalife (Mezcla para bebida nutricional proteica) y el Complejo Multivitaminico.

Si bien, es cierto que los diferentes grupos alimenticios proporcionan los micronutrimentos necesarios para sobrevivir, hoy en dia no proveen los suficientes para tener la calidad de vida que el ser humano deberia tener.

Los diferentes nutrientes que necesitamos día a día, convencionalmente se dividen en cinco clases: Proteínas, carbohidratos, grasas (aceite inclusive), vitaminas y minerales.

No tener alguno de estos nutrientes, significa que nuestro cuerpo no podrá realizar las miles de reacciones quimicas debidas ni formar todos los compuestos que necesita.

De esta manera, si nuestro cuerpo no funciona como debe pueden surgir una serie de trastornos y enfermedades asociados a la mala nutrición.

Articulos relacionados:

This entry was posted in Conceptos Básicos and tagged , . Bookmark the permalink.

3,192 Responses to Alimentarse versus Nutrirse – ¿Es lo mismo?

  1. Incredible points. Solid arguments. Keep up the good effort.

  2. metal roof says:

    Pretty! This has been an incredibly wonderful post. Thanks for supplying this

  3. Pingback: Property Management

  4. Pingback: Dying Light Review PS4

  5. replica says:

    Good day! Do you know if they make any plugins
    to protect against hackers? I’m kinda paranoid about losing everything I’ve worked hard on. Any suggestions?

  6. You need to be a part of a contest for one of the best websites on the web.
    I’m going to recommend this blog!

  7. Hello are using WordPress for your blog platform?
    I’m new to the blog world but I’m trying to get started
    and set up my own. Do you require any coding expertise to
    make your own blog? Any help would be greatly appreciated!

  8. What’s up, I wish for to subscribe for this webpage to obtain most up-to-date updates, therefore
    where can i do it please help out.

  9. Appreciation to my father who shared with me regarding this weblog, this website is in fact remarkable.|

  10. Pingback: invertir en miami

  11. gopro says:

    Do you mind if I quote a couple of your articles as long as I provide credit and sources back to your blog?
    My blog site is in the exact same niche as yours and my users would
    definitely benefit from a lot of the information you provide here.
    Please let me know if this alright with you. Cheers!

  12. It’s actually a nice and helpful piece of information. I am happy
    that you simply shared this helpful info with us.
    Please stay us informed like this. Thanks for sharing.

  13. I have read so many articles or reviews on the topic of the blogger lovers however this post is genuinely a pleasant post, keep it up.|

  14. It’s great that you are getting ideas from this paragraph
    as well as from our discussion made at this place.

  15. Besides indicating future mental illnesses or diseases,
    recurring dreams can also indicate other misfortunes, like being betrayed by someone you trust,
    or losing someone you love. But in fact, if people eat breakfast too early, it is neither good for health, nor be
    harmful the stomach. The control knob and regulators are quite efficient which are easy to use.

  16. Pingback: gurtoertil

  17. I know this web page provides quality based posts and extra stuff,
    is there any other site which offers these kinds of stuff in quality?

  18. Pretty great post. I simply stumbled upon your blog and wished to say that I’ve truly loved browsing your blog posts.
    In any case I will be subscribing on your rss feed and I’m hoping you write once more soon!

  19. Customized Rubber Stamps fоr Yоur Design!!!!!!

    Wow!!! Ԍreat Useful Custom Office Stamps!!!!!!

    Мax. text plate size: 5/16″ X 1 1/2″

    Custom Text Lines: 3
    Ink Colors Option: Black, Blue, Red, Green, Purple. (Choose ߋne)

    Clean and precise Imprints

    ʟong-Lasted Ink cartridge.

    Easy, fɑst, unlimited refill.

    Elegant аnd comfortable handle design.

    Ӎore than 10,000 times սsed guaranteed.

  20. Thanks for any other informative website. The place else may just I am getting that kind of information written in such a perfect manner? I’ve a undertaking that I am simply now working on, and I’ve been at the glance out for such info.|

  21. Peculiar article, just what I needed.

  22. Trodat 4912 Self-inking Rubber Stamp, 4 Lines of Black Ink Custom Text, Oval

    Max. text plate size: size: 3/8″ X 1-7/8″
    Quantity: 1 pcs
    Ink Color: Optional
    4 Lines of Custom Text
    DISCLAIMER: If we won’t receive your customization email within 59 hours, then we
    will customize the stamp with your shipping address.

  23. kabiny says:

    I don’t even know how I stopped up here, however I assumed this post used to be great.
    I do not know who you are but certainly you’re going to a well-known blogger should you are not already.


  24. reklamy says:

    Hi, I log on to your blogs like every week. Your story-telling
    style is awesome, keep it up!

  25. stay fit says:

    Woah! I’m really digging the template/theme of this website.
    It’s simple, yet effective. A lot of times it’s very hard to get that “perfect balance” between user friendliness and visual appeal.
    I must say you have done a fantastic job with this. In addition, the blog loads super quick for me on Safari.
    Superb Blog!

  26. Just want to say your article is as astonishing. The clearness in your post is simply nice and that i could assume you are a professional in this subject. Fine along with your permission let me to take hold of your feed to stay updated with drawing close post. Thank you a million and please keep up the rewarding work.

  27. When I initially left a comment I seem to have clicked the -Notify me when new comments
    are added- checkbox and now each time a comment is added I recieve 4 emails with the exact same comment.

    There has to be an easy method you are able to remove me from that service?
    Thanks a lot!

  28. I used to be suggested this blog by way of my cousin. I’m no longer certain whether or not this put up is written by him as nobody else recognise such certain approximately my problem. You are incredible! Thank you!|

  29. Wow! At last I got a website from where I be able to in fact obtain helpful information regarding my study and knowledge.

  30. Good post. I learn something totally new and challenging on blogs I stumbleupon everyday.
    It’s always interesting to read articles from other authors and use
    a little something from their websites.

  31. shopping says:

    If a woman is familiar with her sizing, on the internet
    buying for Tops and tunics can offer her the relaxation that she needs.
    That is probably why a lot of people choose this alternative
    over any other. Here you will get to see more than 340 shops which contain designer
    brands that are being featured prominently in many of them.

  32. new homes for sale taylor says:

    Great article. I’m experiencing some of these issues as well..|

  33. Howdy! Someone in my Myspace group shared this site with us so I came to check it out. I’m definitely loving the information. I’m book-marking and will be tweeting this to my followers! Exceptional blog and brilliant style and design.|

  34. Pingback: Peony Painting

  35. Hello, I do think your website could possibly be having web browser compatibility problems.
    When I take a look at your web site in Safari, it looks fine but when opening in Internet Explorer, it’s got some overlapping issues.
    I simply wanted to provide you with a quick heads up!

    Aside from that, excellent site!

  36. A blanket clip removes all the hair on the neck and flanks, but leaves a blanket-shaped area over the back and hindquarters.
    The standard will show that they have been tested for strength, durability, quality of upholstery and back and leg support, among others.
    However Louvolite, the people who pioneered this system, over the couple of years
    developed the shaped variety, which make the blind suitable for conservatory roofs
    also. The disadvantage of the drop point blade is that it is not as sharp as the clip point
    therefore a less suitable option for piercing.

  37. realtors says:

    Superb post but I was wanting to know if you could write a litte more on this topic? I’d be very grateful if you could elaborate a little bit more. Thank you!|

  38. Pingback: free page turning software

  39. I really like your blog.. very nice colors & theme.
    Did you create this website yourself or did you hire someone to do
    it for you? Plz answer back as I’m looking to create my own blog and
    would like to know where u got this from. cheers

  40. Eli says:

    Wow, that’s what I was seeking for, what a material! present here at this blog,
    thanks admin of this web page.

  41. Exceptional post however I was wanting to know if you could write a litte more on this
    topic? I’d be very thankful if you could elaborate a little bit more.

    Appreciate it!

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>